U Can Do It Mondays: Be Free


1) not under the control or in the power of another, able to act or be done as one wishes: “I have no ambitions other than to have a happy life and be free”

2) not physically restrained, obstructed, or fixed; unimpeded

Sometimes our personal situations seem impossible to navigate. We often feel stuck and unable to move away from them, but we must remember that our minds are extremely powerful. It can keep us in places where we no longer belong. You can begin to make the uncomfortable spaces in your life less burdensome by remembering to affirm, “YOU CAN DO THIS!”

You can free yourself from worry, shame, and discouragement. This may sound crazy to some, but it’s a proven fact that when you start moving, things immediately begin to shift.

Today and this week, decide to make a conscious effort to imagine yourself possessing the keys to your freedom. Keys to access your future, keys to lock the door to your past, keys connected to your happiness, peace, liberty and prosperity.

This week, I encourage you to imagine yourself using these keys and experiencing a freedom like never before. If you aren’t happy with your current place of employment, take some time to refresh your resume and USE YOUR KEYS to apply for new opportunities. If you don’t do anything else, get this chant in your spirit: “U CAN DO IT.”