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Tag: meditation

U Can Do It Mondays: Allow Yourself!

How to take advantage of the present

3 Ways To A Peaceful New Year

Here's how to celebrate quietly or alone

Five Reasons to Try Meditation

Yoga guru Faith Hunter shares the benefits of meditation

Freshman Memoirs: Making & Breaking Friendships

A Hampton University student shares her experience

Meditating with Oprah and Deepak Chopra

Reflecting on "Finding Your Flow"

Oprah, Deepak Chopra Launch Meditation Series

"Finding Your Flow" takes participants on a 21-day personal journey

Russell Simmons Gets Real

Media mogul discusses the merits of meditation in new book

Test Driving: It’s just a Buddha-call

Two weeks ago I was hoodwinked. On my seemingly never-ending search to be “better”, I agreed with attend a meditation class with my friend— I ...