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Tag: Healthy Living

Bye Felicia: How to Kick Bad Foods to the Curb

When it comes to the Value Meal, just say no!

Help! I Can’t Lose Weight

Three necessary tips on how to shed pounds

Whole Foods Wants To Appeal to Millennials

Poll: Does this encourage your fight to stay fit?

5 Ways to Maintain New Year Fitness Goals

Have you fallen off the wagon? We'll get you back on track

Linda Fondren Talks New Book “Shape Up Sisters!”

The personal trainer and author opens up about life & fitness

The Sugar Addiction You Didn’t Know You Had

What to do about your crave for sweetness

5 Quick Calorie-Cutting Tips

Slim it down in a natural, healthy way

Michelle Obama Brings “Let’s Move” to Tonight Show

First Lady shares laughs, fitness tips with Jimmy Fallon.

How to Clean Up Your Diet This Spring

How to makeover your diet for optimal health.