Tag: health

The Skinny on Detox Cleanses

The pros and cons of this new trend

New Images Of Bishop Eddie Long Raise Concerns

Controversial pastor's noticeably different appearance causes stir

HIV Advocates to Convene for Series of Events

Advocates, researchers to convene at the University of Chicago this week

Clinton to Open More Records on Her Health

The Democratic nominee is surrounded by questions on her wellness after an abrupt exit

#Bodygoals: Image Vs. Reality

And how to achieve the body you desire

Fit Friday: How Electric Foods Kill Diseases

What you need to eat in order to feel energetic again

Breaking Through Your Weight Loss Plateau

5 simple adjustments you can make in a week to break through a plateau

How Food Journaling Can Help You Lose Weight

One way to lose weight is to keep the amount of food you consume in check

Motivational Word of the Week: ‘Copious’

Start your week off by manifesting all that which you deserve!

Don’t Be Thirsty: How to Stay Hydrated This Summer

What a gallon of water a day can tell you about your hydration levels

3 Fun Summer Workouts

MissFitBritt on how to make the most of your summer workouts

5 Foods That Boost Your Metabolism

Miss Fit Britt brings us five foods to a better metabolism

Blocked Report Warned of Prison Health Crisis

A prison health crisis is in full bloom and a report from a decade ago said it could have been prevented

1-on-1 With Shaun T

Fitness star talks motivation, Fitmoji App and not starving yourself

The Science Behind Weight Loss

There's more to weight loss than working out and eating right

The Dangerous Effects of Unhealthy Eating

The Fit Woman on why you should really watch what you eat

Fit Friday: Is Food Really the Issue?

How to find the root of your get-fit obstacles

Diary of a Fit Woman: Make Cheat Meals Count

How to make your cheat meal your main meal

Diary of a Fit Woman: Your Go-To Grilling Menu

A list of healthy, flavorful foods to grill this season