5 Ways to Maintain New Year Fitness Goals
Have you fallen off the wagon? We'll get you back on track
Black Women Do Workout Founder on Health
Health organization founder shares weight loss tips and more
Black Music Month: It Does A Body Good
Check out these amazing health benefits of music
Pack Like a Pro: Gym Bag Beauty Essentials
Exercise is important, but so are these must-haves
5 Facts You Didn’t Know About Man Breasts
What happens when your man's bust is bigger than yours?
Michelle Obama Reveals New Let’s Move Initiative
Last Week, First Lady Michelle Obama launched the Let's Move! Active School program, an expansion of her Let's Move campaign against childhood obesity.
Research: Hairstyles Keeps Some Black Women From Exercising
Research shows that two out of every five African American women avoid exercise because of their hair.
Beauty of the Week Shares Tips For a Better Bottom
Beauty of the Week Briana Loyd shares tips for a better bottom.
First lady hits gym before dawn, and before hubby
Says she and the President work out every day, and she takes jump rope on the road