Tag: diet

‘The Cool Asian’ Actress and Beauty Vlogger Shares Her Entire ...

The old-school archetype of the cool-girl is dead. Asia Jackson is giving life to the new generation of cool that has zits and publicizes them.

The Dangerous Effects of Unhealthy Eating

The Fit Woman on why you should really watch what you eat

Fit Friday: Is Food Really the Issue?

How to find the root of your get-fit obstacles

Diary of a Fit Woman: Fighting Your Food Demons

How to slay your food demons once and for all

Whole Foods Wants To Appeal to Millennials

Poll: Does this encourage your fight to stay fit?

Dietary Guidelines to Curb Carnivores?

Take our poll: Would you go meatless more often?

True Story: A 200-Pound Weight Loss

A weight-loss journey sure to inspire

Childhood Obesity: Are Our Kids Too Big?

Addressing the childhood obesity epidemic

Extreme Weight Loss Trends

Not all diets are created equal. Here are a few weight loss trends that do more harm than good.

How to Clean Up Your Diet This Spring

How to makeover your diet for optimal health.

Is your problem gluten? Or faddish eating?

ATLANTA — It sounds like an unfolding epidemic: A decade ago, virtually no one in the U.S. seemed to have a problem eating gluten in ...