Addressing the Wounds of Our Past
Why Black people need more than an altar prayer to heal
Healing Your Pain
It started with our parents but it ends with us
10 Habits of Successful High Achievers
Get the most out of your life
4 Reasons You Should Make Time to Talk
Who has time for therapy?
Take Control of Your Life
Change the way you interpret it.
The Essence of An Apology
How to apologize for what you've done
Start Loving Yourself
Four Ways to Build Self-Esteem
The Day I Died
A story of child sexual abuse and healing
Emotional Success
Learn to get an emotional handle on how people experience you
Counselors On Hand After Kenya Attack
Relatives emerged in shock and hysteria after seeing dead loved ones
A True Story About Drug Abuse
Seeing people for who they are can change your life
How Therapy Works
Our resident therapist offers insight on why you may not be getting the results you want
Don’t Raise an Entitled Child
Why saying "no" is crucial
Graduation & Blended Families: Making it Work
Discover how blended families can come together and support their child
How to Successfully Manage Your Anger
Your feelings are fine. It's what you do with them that matters
Five Steps to Achieving Your Goals
Planning to make our dreams a reality
Does Someone Get on Your Nerves?
What your reaction says about yourself
Are You Socially Challenged?
Determine if you are and see how you can change it!
5 Signs that You Are Defensive
Defenses are healthy, but should evolve over time
Bipolar Disorder: What Is It Exactly?
African-Americans are often underdiagnosed
Kenya Moore: Why We Love to Hate Her
What you can learn from her effect on others