Shvona Lavette’s Arm Blast Workout [Video]

Actress, singer and songwriter Shvona Lavette has a busy schedule but her passion for health and fitness won’t let quit working out. She always manages to find time to squeeze in a few sessions, utilizing her resources and has created a series of online videos with her trainer Darci Mayan, to help busy women do the same.

The first video in her series is dedicated to those arms. Bat wings be gone!

Be sure to check out our full interview with Shvona Lavette here, where she discuss her passion for fitness, diet and her latest album Gossamer.