Shaping Up

A Scandal-ous Ab Workout

Watching "Scandal" tonight? Squeeze in a quick, effective ab workout during commercials.
Credit: Thinkstock

Is your workout routine getting dull? We know the feeling! In this feature, we try out different exercises and give you the scoop.

Workout: Chrissy K Fit’s Scandalous Ab Workout

Cost: Free

What You’ll Need: Internet connection, yoga mat

Fun Factor: 4 out of 5

The Real Deal: I first saw this workout on a friend’s website and thought it could be fun! Plus, I have a bit of a girl crush on the instructor after attending her Sexy Stretch classes at Flirty Girl Fitness in Chicago.

The idea is simple: Instead of keeping your caboose parked on the sofa during Scandal or whatever your favorite TV show may be, Chrissy encourages you to fine tune those abdominals during the commercial breaks.

After all, bikini season is right around the corner! And with all the time I’ve spent hibernating and skipping workouts this winter, I know I can use all the help I can get!

This is a quick and easy way to ease an ab workout into your daily routine! Check it out for yourself and let me know what you think in the comments.