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Apple and Cinnamon Detox Health Benefits

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Having a problem getting enough water into your body? Want a viable detox drink that taste good and easy to make? Why not try the now famous detox cinnamon and apple water and feel full all day long!

Use the Fuji and Honey Crisp apples which work best, since they are the sweetest and have more flavor. However, if you want more of the apple flavor, keep your slices thin and do more of them. This recipe has helped thousands of people lose weight and keep their water uptake regular.

This is also referred to as the Zero Calorie detox water because it contains nearly zero calories. There are calories from the apple, but they’re pretty small in numbers. The cinnamon benefits helps stimulate your internal organs to cleanse themselves, while the apple is providing you with its all natural source of vitamins and minerals.

So kickstart your detox today and help boost the energy you need to keep you motivate all day long!

Ingredients:

1 apple thinly sliced for more flavor

1 fresh cinnamon stick

1 pitcher of Ice Cold water

Easy to Prepare!

Put the apple slices on the bottom of the pitcher (save some to put in your glass later) and then drop the cinnamon stick, fill half of the pitcher with ice and then add water. If you want it to have a stronger apple taste, add more thinly sliced apples. Drink one glass before your meals. Keep apple-cinnamon water in the fridge no longer than 3 days.

To read the full story, visit blackwomendoworkout.com.