Get Happier in 9 Steps

Consider this a blueprint to better living

Dealing with Jealousy

Jealousy can be destructive but it can also be a powerful teacher

Dealing with Disappointment

Are you living in a fantasy?

Lessons Learned: Tommy Ford of “Martin” Fame

Actor shares pain of growing up without his biological father

Have You Reached Your Personal Peak?

If so, follow these tips to keep moving forward

I Don’t: Marrying Yourself Won’t Help

Viral story offers opportunity for learning

Do You Need a Business Coach?

Tips for entrepreneurs trying to reach the next level

I’m Stuck in a Job I Hate!

How to get motivated to move on …

Five Signs You Are in a Toxic Relationship    

If the answer is yes, here's how to escape

Learn to Forgive in 2015

Don't carry grudges into the New Year

The Real Reason You Procrastinate

How to get to past your fear

The Moment I Remembered: I’m Black

Yes, Shopping While Black is a thing

The Thirst is Real: Why Reality TV is Addictive

Can RHOA help you feel better about yourself?

Celebrating the Holidays After Losing a Loved One

These tips can help you work through your grief

Self-Awareness: Building Healthy Children

Three tips to building self-awareness in your children


Beyonce's dance captain shares what's next on her journey

Honest Feedback: Can You Take It?

How to accept constructive feedback


BET CEO encourages professionals to take advantage of every opportunity

The Truth About Child Sexual Abuse

Learn the signs, symptoms and conversations

Domestic Violence Spotlight: Financial Abuse

Do you know the signs?

LESSONS LEARNED: Anthony Burrell

Choreographer-dancer shares how he turned pain into passion